McLean Sausage & Veggie Stirfry
 
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McLean Organic Pork or Turkey Kielbasa sausages are perfectly seasoned which is why they go great with veggies for a fast, healthy meal. This simple recipe is satisfying and delicious. Go ahead and add whatever veggies you like. Veggies and sausages are a match made in heaven! Serve with Quinoa, Rice or Pasta. Top with shaved Parmesan for extra zest.
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Ingredients
  • 1 McLean Organic Pork Kielbasa, or Turkey Kielbasa, or 2-4 Beef or Turkey Smokies
  • 2 Carrots
  • 8 Pieces of Broccoli
  • 5 Mushrooms sliced thick
  • 2 stalks of Celery
  • 1 medium Onion sliced thinly
  • ½ Red Pepper and ½ Yellow Pepper
  • ½ cup Quinoa or Rice (optional)
  • Thai Fish Sauce
  • Olive Oil
  • Soy Sauce
  • Ginger
  • Salt & Black Pepper
Instructions
  1. In a Wok: Chop and sauté Veggies: Onions, Carrots, Broccoli, Celery, Peppers and Mushrooms together with olive oil.
  2. Chop a teaspoon of fresh ginger or shave ginger and add to veggies.
  3. Add a tablespoon of Fish Sauce & tablespoon Soy Sauce to Wok.
  4. Remove Sausage casing (optional) & chop sausage into bit size circles and add to Wok. Sauté on low/med heat for 10-15 minutes or until veggies are tender. (Don’t overcook)
  5. Pre-cook Quinoa or Rice in Chicken or Vegetable Stock.
  6. Serve veggies over quinoa or rice, or just add and toss with mixture.
  7. Season with Salt and Black Pepper to taste.

 

McLean Sausage & Veggie Stirfry   Print Prep time 10 mins Cook time 15 mins Total time 25 mins   McLean Organic Pork or Turkey Kielbasa sausages are perfectly seasoned which is why they go great with veggies for a fast, healthy meal. This simple recipe is satisfying and delicious. Go ahead and add whatever […]