Spring has arrived and with it, a feeling of rebirth and rejuvenation. We’ve endured the long Canadian winter and are now looking forward to spending more time outside.

Spring has always been associated with a deep house clean, but where did this annual ritual come from?

The ritual of spring cleaning dates back centuries. For many countries in the northern hemisphere, spring was the time to remove winter’s ashes and soot from homes. People used to live with open fireplaces, and the ashes from these fires would accumulate throughout winter.

In some countries, spring cleaning is more than just an opportunity to give your home a thorough clean – it has also become a tradition that is steeped in culture, with various religious and spiritual dimensions.

In India for example, spring cleaning is deeply associated with the Hindu festival of Holi, which celebrates renewal and new beginnings.

Spring cleaning isn’t simply about scrubbing away dirt and grime, it’s also about letting go of what doesn’t serve us anymore. Many people use this time to declutter their homes and get rid of unused items and clothing that have been collecting dust.

It’s a perfect time to declutter our minds and clear away the mental cobwebs that may have built up over the winter. By taking some time to reflect on what we need in our lives, we open ourselves up to new possibilities and experiences.

It’s also a great time to break “winter” habits, like Netflix binging, and start fresh with healthier, more active habits, like gardening and hiking.

From its humble beginnings of clearing winter soot to a deep spiritual and cultural tradition, spring cleaning has endured the test of time and is still an important part of many people’s annual rituals.

Whether you’re tidying up your home or decluttering your mind, taking the time to spring clean can leave you feeling refreshed, organized and productive, ready for the months ahead.

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