Black Forest Ham Products > Deli Counter > Black Forest Ham Product Features Raised Without Antibiotics No Preservatives Raised Free to Roam Gluten Free No Dairy or Soy Description Our Black Forest ham is made from pork raised without antibiotics and free to roam. It’s naturally smoked and seasoned for a rich, savoury flavour. Ingredients Pork, Water, Potato starch, Sea salt, Honey, Fruit & spice extracts, Sodium bicarbonate, Spices, Natural smoke. Nutrition Facts Per 100 g Calories 130 Nutritional facts 1 of 2 Amount % DV* Daily Value Fat 4 g 5 % Saturated 1.5 g 7 % +Trans 0 g Carbohydrate 4 g Fibre 0 g 0 % Sugars 2 g 2 % >Nutritional facts 2 of 2 Amount % DV* Daily Value Protein 20 g Cholesterol 60 mg Sodium 800 mg 35 % Potassium 350 mg 10 % Calcium 10 mg 1 % Iron 1 mg 6 % *DV = Daily Value 5% or less is a little, 15% or more is a lot Refer to the package for the most accurate and up to date information.