Why is Turkey the Meal of Choice for most Canadians at Thanksgiving?

With Thanksgiving just around the corner, have you ever wondered why turkey is the meal [...]

How is Food Tested for Shelf-Life?

Have you ever wondered about how food is tested to determine the best before date? [...]

How to Keep your Summer Picnic Food Safe?

Most types of food poisoning are caused by bacteria that thrive in warm temperatures. So [...]

How Long Does Deli Meat Last in the Fridge?

Packaged lunch meats come with a best before date. It’s best to consume the meat [...]

9 Satiating Low Calorie Nutrient Dense Foods

So many people focus on the macronutrients of their diet (fats, proteins, carbs) that they [...]

6 Surprising Links to Obesity

There are many factors that can contribute to obesity, including lifestyle choices, genetics, and medical [...]

7 Reasons to Eat more Mushrooms

What is a mushroom? It's located in the vegetable section of the grocery store but [...]

Most Uncommon Food Allergies

A food allergy is an immune system response that occurs when a person eats a [...]

8 Food Trends for 2022

As we move further into the 21st century, new food trends are emerging all the [...]

What exactly are Bioengineered / Genetically Modified Organisms (GMO’s) and are they Unhealthy?

Bioengineered foods are those that have been genetically modified in a laboratory. This means that [...]