Easy Paleo Recipes for Newbies
Subscribing to a Paleo diet means only eating foods that are similar to what might [...]
Jan
MEAT’S A TREAT™ Eating with Balance and Purpose
There are many different views out there on how much meat we should be eating. [...]
Jan
Misleading Ingredient in “Natural” and Organic Bacon and Ham?
One of the most misleading ingredients added to “Natural” & Organic Deli Meats such as [...]
Feb
What is the difference between “Organic” and “Natural”?
“Natural” is a marketing term used by companies based on their own definition of what [...]
Jan
What’s the difference between a Paleo & Whole30 Diet?
Paleo and Whole30 are eating programs based on foods that might have been eaten during [...]
Jan
Milk Allergy or Lactose Intolerant? Know the difference
Did you know that Milk is considered a priority allergen by Health Canada? However, many [...]
Dec
Suspect a wheat allergy? – Here’s the scoop
It’s important to note that a Wheat allergy is different from a gluten allergy. Gluten [...]
Dec
SOY – A Challenging Allergen
Did you know that Soy is considered a priority allergen by Health Canada? [...]
Nov
Are Genetically Modified (GMO) Foods Unhealthy?
When it comes to eating, health-conscious people are shopping for fresher, all-natural, organic products. Unfortunately, [...]
Feb
Why Sausages & Sauerkraut make a Perfect Meal
Consuming probiotic-rich or fermented foods like real sauerkraut, kimchi, kefir, and yogurt is becoming an [...]
7 Comments
Feb