Category Archives: Healthy Eating

What are the Four Different Approaches to Food Farming and Why Should You Care?

The four types of farming include conventional, organic, regenerative and biodynamic.

Tasty and Healthy: How to Spice up Any Meal

Want to elevate your healthy meals with a touch of divine? If you’re looking for [...]

BBQ Tips: How to Keep Your Family Safe from Food Contamination

Whether camping in the woods or entertaining friends and family al fresco on your patio, [...]

Best Foods to Eat During the Winter Months in Canada?

Is it just our imagination, or for those of us who live in colder countries [...]


8 Food Trends for 2023

Someone once said, the only thing that stays the same is change. And when it [...]

How to Eat Healthy and Save Money on a Budget

Canadian families are noticing their grocery bill increasing. Food banks are also seeing the effects [...]

Why the Food Claim “All Natural” is Meaningless

The word "natural" has been used in the food business for a long time, but [...]

Why is Turkey the Meal of Choice for most Canadians at Thanksgiving?

With Thanksgiving just around the corner, have you ever wondered why turkey is the meal [...]

How to Keep your Summer Picnic Food Safe?

Most types of food poisoning are caused by bacteria that thrive in warm temperatures. So [...]

How Long Does Deli Meat Last in the Fridge?

Packaged lunch meats come with a best before date. It’s best to consume the meat [...]